Gentle support for dissociation, shutdown, and overwhelmed moments — all in one starter pack. This bundle includes 3 digital card decks (100 cards total) designed to help you ground, regulate your nervous system, and communicate what you need when words feel hard. Use them on your phone/tablet, or print them to keep nearby for quick support.
Includes: Dissociation Support Cards (24), Dissociation Communication Cards (25), and Trigger Response Cards (51). There’s no right way to use these cards, and no need to use the whole set at once — even one card can be enough in the moment.
Instant download. No physical item will be shipped.
